Recommended
Mind Clinic — Gomti Nagar
₹2,000 per hour. Daily by prior appointment, usually within 1 to 3 days. A discreet Mind Clinic — no shared waiting room, no clinic register, one client at a time.
Lucknow · Uttar Pradesh
Psychologist in Lucknow — In-Person Therapy & Counselling
Looking for the best psychologist in Lucknow? Dr. Nitnem Singh Sodhi is a Lucknow psychologist, therapist and counsellor with 15+ years of practice (Ex-UP Police forensic psychologist, Ex-IAF, Fellowship in Clinical Psychiatry, APA member). He sees clients in person at his Mind Clinics in Gomti Nagar and Aashiyana Colony at ₹2,000 per hour, usually within 1–3 days, at Apollo Clinic Mahanagar, and online by video. Counselling only — no medicines. Book on WhatsApp at +91 92353 44444, or start the free 24×7 AI psychologist.
Significant relief from the very first session · ★ Rated 4.6–4.9★ by 680+ clients
Guest lecturer to PhD scholars, Department of Psychology, University of Lucknow
यह पेज हिंदी में पढ़ें — लखनऊ में मनोवैज्ञानिक
- Fee in Lucknow
- ₹2,000 per hour
- Waiting time
- 1–3 days Mind Clinic · 4–7 days Apollo
- Where
- Gomti Nagar · Aashiyana Colony · Apollo Mahanagar · Online
How to see a psychologist in Lucknow — five ways
South Lucknow
Mind Clinic — Aashiyana Colony
₹2,000 per hour. Daily by prior appointment, usually within 1 to 3 days. Closest for Aashiyana, LDA Colony, Kanpur Road, Alambagh, Telibagh and Sushant Golf City — same privacy, no clinic queue.
Apollo Clinic, Mahanagar
₹2,000 per hour — same fee, hospital-network setting, shared clinic environment. Appointment waiting time is 4 to 7 days.
Clinic detailsOnline video sessions
For Lucknow residents who travel, work late, or live far from either office. Booked online with a live calendar, same clinician, same approach.
See online slotsFree 24×7 AI Psychologist
No cost, no appointment, available right now in Hindi or English — for tonight, while you wait for your appointment, or to work out whether you need one.
Start free chatPsychologist near me in Lucknow — area by area
Local pages with travel notes to the nearest Mind Clinic (Gomti Nagar or Aashiyana) and what clients from each area most often come in for.
Psychologist in Gomti NagarPsychologist in HazratganjPsychologist in Indira NagarPsychologist in AliganjPsychologist in MahanagarPsychologist in AlambaghPsychologist in JankipuramPsychologist in Vibhuti KhandPsychologist in Sushant Golf CityPsychologist in ChowkPsychologist in AminabadPsychologist in RajajipuramPsychologist in Ashiana
Therapy in Lucknow by condition — what Dr. Sodhi treats
Anxiety therapy in LucknowDepression therapy in LucknowStress & Burnout therapy in LucknowInsomnia & Sleep therapy in LucknowTrauma & PTSD therapy in LucknowOCD therapy in LucknowAdult ADHD therapy in LucknowPanic attacks therapy in LucknowSocial anxiety therapy in LucknowWorkplace burnout therapy in LucknowGrief & bereavement therapy in LucknowRelationship issues therapy in LucknowLow self-esteem therapy in LucknowAnger & irritability therapy in LucknowHealth anxiety therapy in LucknowPostpartum depression therapy in LucknowExam & academic stress therapy in LucknowTeen mental health therapy in LucknowWorkplace stress therapy in LucknowLoneliness & isolation therapy in Lucknow
Discreet by design
A Mind Clinic, not a clinic queue. One client at a time.
Confidential
Nothing is shared with family or employers. ISO 42001/27001/27701.
Seen in 1–3 days
Gomti Nagar and Aashiyana Mind Clinics, versus 4–7 days at Apollo.
Relief from session one
Clarity plus regulation tools you can use the same day.
Lucknow — frequently asked questions
Has Dr. Sodhi taught at the University of Lucknow?
Yes — Dr. Sodhi has delivered guest lectures to PhD scholars at the Department of Psychology, University of Lucknow, including “Neuropsychology — Decoding the Mind-Brain Interplay” on 28 May 2024. He consults in person at his Mind Clinics in Gomti Nagar and Aashiyana Colony.
Who is the best psychologist in Lucknow?
Dr. Nitnem Singh Sodhi is a Lucknow-based psychologist with 15+ years of practice — Ex-Forensic Psychologist with UP Police (9+ years), Ex-Military Psychologist with the Indian Air Force, and an APA member. He consults in person at his two Mind Clinics in Gomti Nagar and Aashiyana Colony and at Apollo Clinic, Mahanagar, and online by video across India.
How much does a psychologist cost in Lucknow?
₹2,000 per hour for a 60-minute in-person session, at both Mind Clinics (Gomti Nagar and Aashiyana Colony) and at Apollo Clinic, Mahanagar. The free 24×7 AI Psychologist on this site costs nothing and needs no appointment.
How quickly can I see a psychologist in Lucknow?
At the Mind Clinics in Gomti Nagar (daily) and Aashiyana Colony (daily) most clients are seen within 1 to 3 days. Apollo Clinic, Mahanagar typically has a 4 to 7 day waiting time. Booking for both is on WhatsApp at +91 92353 44444.
Is there a confidential psychologist in Lucknow — no clinic register?
Yes. Both Mind Clinics — Gomti Nagar and Aashiyana Colony — are private spaces, not clinics: no shared waiting room, no reception queue, no clinic register, one client at a time. Nothing you share is disclosed to family, employers or anyone else.
Does Dr. Sodhi prescribe medicines?
No. He practises counselling and psychotherapy only — CBT, Cognitive Regulation Therapy and somatic techniques. Where medication is genuinely indicated, he refers to a psychiatrist in his Lucknow network.
Which areas of Lucknow does he see clients from?
Clients come from Gomti Nagar, Hazratganj, Indira Nagar, Aliganj, Mahanagar, Vibhuti Khand, Jankipuram, Sushant Golf City, Alambagh, Chowk, Aminabad, Rajajipuram and Ashiana, plus nearby districts including Barabanki, Sitapur, Unnao and Raebareli.
Can I get therapy in Lucknow in Hindi?
Yes. Sessions run in Hindi, English or a mix, whichever you are more comfortable in. The AI Psychologist on this site supports 100+ global languages including Hindi and Awadhi-inflected Hindi.
Do you treat anxiety and panic attacks in Lucknow?
Yes — anxiety, panic attacks, health anxiety and social anxiety are among the most common presentations at the Lucknow office. You can take a free GAD-7 screening on this site before your first appointment.
Do you treat depression in Lucknow?
Yes. Depression and persistent low mood are treated with structured psychotherapy, not medication. A free PHQ-9 screening on this site gives you a baseline before the first session.
Is OCD treatment available in Lucknow?
Yes. OCD is treated with exposure and response prevention plus Cognitive Regulation work, in person at Gomti Nagar or Aashiyana Colony, or online. Contamination fears, checking, intrusive thoughts and reassurance-seeking are all handled.
Is ADHD assessment and support available in Lucknow?
Yes — adult and adolescent ADHD support, including ASRS screening, executive-function coaching and focus/procrastination work. Formal diagnosis requiring medication is referred to a psychiatrist partner.
Do you offer marriage and relationship counselling in Lucknow?
Yes. Couples and individual relationship work — communication breakdown, conflict cycles, infidelity recovery and separation decisions — at the Gomti Nagar or Aashiyana Colony office, or online.
Is there a child or teen psychologist in Lucknow?
Adolescents aged 14 and above are seen, with parental consent. For younger children Dr. Sodhi refers to a paediatric psychologist in his Lucknow network.
Do you help with exam and competitive-exam stress in Lucknow?
Yes — UPSC, UPPSC, NEET, JEE and board-exam pressure is one of the largest categories in Lucknow. Sessions cover performance anxiety, study collapse, sleep and self-worth.
Can I consult online instead of visiting in Lucknow?
Yes. Paid video sessions are bookable online at any time, and the free 24×7 AI Psychologist is available immediately with no appointment.
How do I book an in-person appointment in Lucknow?
In-person booking and availability are on WhatsApp only — +91 92353 44444. Tap any Book on WhatsApp button and a pre-filled message opens; Dr. Sodhi's team replies with the next open slots and the exact address.
Mind Clinic or Apollo Clinic — which should I choose in Lucknow?
The fee is the same ₹2,000 per hour. Choose a Mind Clinic (Gomti Nagar or Aashiyana Colony) for a 1–3 day appointment and complete discretion; choose Apollo Clinic, Mahanagar if you specifically want a hospital-network setting and can wait 4 to 7 days.
Which Lucknow office is closest to me?
North, central and east Lucknow (Gomti Nagar, Indira Nagar, Hazratganj, Mahanagar, Aliganj, Jankipuram) are usually closer to the Gomti Nagar office. South Lucknow (Aashiyana, LDA Colony, Kanpur Road, Alambagh, Telibagh, Sushant Golf City, Rajajipuram) is closer to the Aashiyana Colony office. Fee and waiting time are the same at both.
Do you see clients from outside Lucknow city?
Yes. Clients travel from Barabanki, Sitapur, Unnao, Raebareli, Kanpur and Gorakhpur. Dr. Sodhi also visits Apollo Clinic, Gorakhpur on the 3rd Sunday of each month.
Is anything discussed shared with my family or employer?
No. Sessions are confidential. The platform is ISO 42001, 27001 and 27701 compliant, and the Mind Clinic keeps no shared clinic record.
What happens in the first session?
A structured 60-minute assessment of what you are experiencing, the pattern underneath it, and a clear plan. Most clients report meaningful relief from that very first session, along with tools they can use the same day.
Book your Lucknow session
In-person availability and booking are handled on WhatsApp only, at +91 92353 44444, for both Mind Clinics — Gomti Nagar and Aashiyana Colony, open daily by prior appointment. The exact address is shared once your appointment is confirmed. Mind Clinic Aashiyana details.