In-person · Lucknow

Stress & Burnout treatment in Lucknow

When the load has quietly outgrown your capacity to carry it. Dr. Nitnem Singh Sodhi treats stress & burnout face to face at his private office in Gomti Nagar, Lucknow — ₹2,000 per hour, usually within 1 to 3 days — and at Apollo Clinic, Mahanagar at the same fee with a 4 to 7 day wait. Counselling and psychotherapy only; no medicines.

Fee
₹2,000 per hour
Appointment
Usually within 1–3 days
Where
Gomti Nagar · Mahanagar · Online

Signs people in Lucknow describe

  • Persistent fatigue that sleep doesn't fix.
  • Cynicism, detachment or irritability at work.
  • Drop in performance you can feel even if no one else has noticed.
  • Bracing every Sunday evening.
  • Headaches, jaw clenching, gut symptoms.

How stress & burnout is treated here

CR treats burnout as a regulation failure — your nervous system has been kept above its sustainable load for too long. CR restores the load↔recovery rhythm and rebuilds the protective routines that buffer you.

Before your first session you can take a free screening — PSS-10, K10 — and bring the result with you.

Questions about stress & burnout therapy in Lucknow

Where can I get stress & burnout treatment in Lucknow?

Dr. Nitnem Singh Sodhi treats stress & burnout in person at his private office in Gomti Nagar, Lucknow (₹2,000 per hour, appointment usually within 1 to 3 days) and at Apollo Clinic, Mahanagar (same fee, 4 to 7 day wait). Online video sessions are also available.

How much does stress & burnout therapy cost in Lucknow?

₹2,000 per hour for a 60-minute in-person session at either Lucknow location. The 24×7 AI Psychologist on this site is free and needs no appointment.

Will I be given medicines for stress & burnout?

No. Dr. Sodhi practises counselling and psychotherapy only — CBT, Cognitive Regulation Therapy and somatic techniques. Where medication is genuinely indicated he refers to a psychiatrist in his Lucknow network.

How many sessions does stress & burnout usually take?

Most clients report meaningful relief from the first session. A typical working course is 6 to 12 sessions depending on how long the pattern has been running, reviewed openly with you as you go.

How do I book stress & burnout therapy in Lucknow?

In-person booking and availability are on WhatsApp only, at +91 92353 44444. Tap Book on WhatsApp and a pre-filled message opens.

Areas served in Lucknow

Other concerns treated in Lucknow

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