In-person · Lucknow
Workplace stress treatment in Lucknow
When the job is quietly costing you the person you are outside it. Dr. Nitnem Singh Sodhi treats workplace stress face to face at his private office in Gomti Nagar, Lucknow — ₹2,000 per hour, usually within 1 to 3 days — and at Apollo Clinic, Mahanagar at the same fee with a 4 to 7 day wait. Counselling and psychotherapy only; no medicines.
- Fee
- ₹2,000 per hour
- Appointment
- Usually within 1–3 days
- Where
- Gomti Nagar · Mahanagar · Online
Signs people in Lucknow describe
- Dread on Sunday evening that has stopped lifting.
- Overwork masking anxiety about being 'found out'.
- Difficulty switching off after hours or on leave.
- Relationships at home paying the price for work stress.
How workplace stress is treated here
CR separates the parts of work stress you can actually change from the parts you cannot, then builds recovery back into the week so the cost stops compounding.
Before your first session you can take a free screening — PSS-10, GAD-7 — and bring the result with you.
Questions about workplace stress therapy in Lucknow
Where can I get workplace stress treatment in Lucknow?
Dr. Nitnem Singh Sodhi treats workplace stress in person at his private office in Gomti Nagar, Lucknow (₹2,000 per hour, appointment usually within 1 to 3 days) and at Apollo Clinic, Mahanagar (same fee, 4 to 7 day wait). Online video sessions are also available.
How much does workplace stress therapy cost in Lucknow?
₹2,000 per hour for a 60-minute in-person session at either Lucknow location. The 24×7 AI Psychologist on this site is free and needs no appointment.
Will I be given medicines for workplace stress?
No. Dr. Sodhi practises counselling and psychotherapy only — CBT, Cognitive Regulation Therapy and somatic techniques. Where medication is genuinely indicated he refers to a psychiatrist in his Lucknow network.
How many sessions does workplace stress usually take?
Most clients report meaningful relief from the first session. A typical working course is 6 to 12 sessions depending on how long the pattern has been running, reviewed openly with you as you go.
How do I book workplace stress therapy in Lucknow?
In-person booking and availability are on WhatsApp only, at +91 92353 44444. Tap Book on WhatsApp and a pre-filled message opens.