In-person · Lucknow
Low self-esteem treatment in Lucknow
When the inner voice has quietly become the enemy. Dr. Nitnem Singh Sodhi treats low self-esteem face to face at his private office in Gomti Nagar, Lucknow — ₹2,000 per hour, usually within 1 to 3 days — and at Apollo Clinic, Mahanagar at the same fee with a 4 to 7 day wait. Counselling and psychotherapy only; no medicines.
- Fee
- ₹2,000 per hour
- Appointment
- Usually within 1–3 days
- Where
- Gomti Nagar · Mahanagar · Online
Signs people in Lucknow describe
- A running commentary that is harsher than you'd allow anyone else to be.
- Discounting wins, magnifying mistakes.
- Struggling to accept compliments or ask for what you need.
- Comparing yourself constantly and losing.
How low self-esteem is treated here
CR treats self-esteem as a set of trained inner responses, not a fixed trait. We retrain them.
Before your first session you can take a free screening — PHQ-9, K10 — and bring the result with you.
Questions about low self-esteem therapy in Lucknow
Where can I get low self-esteem treatment in Lucknow?
Dr. Nitnem Singh Sodhi treats low self-esteem in person at his private office in Gomti Nagar, Lucknow (₹2,000 per hour, appointment usually within 1 to 3 days) and at Apollo Clinic, Mahanagar (same fee, 4 to 7 day wait). Online video sessions are also available.
How much does low self-esteem therapy cost in Lucknow?
₹2,000 per hour for a 60-minute in-person session at either Lucknow location. The 24×7 AI Psychologist on this site is free and needs no appointment.
Will I be given medicines for low self-esteem?
No. Dr. Sodhi practises counselling and psychotherapy only — CBT, Cognitive Regulation Therapy and somatic techniques. Where medication is genuinely indicated he refers to a psychiatrist in his Lucknow network.
How many sessions does low self-esteem usually take?
Most clients report meaningful relief from the first session. A typical working course is 6 to 12 sessions depending on how long the pattern has been running, reviewed openly with you as you go.
How do I book low self-esteem therapy in Lucknow?
In-person booking and availability are on WhatsApp only, at +91 92353 44444. Tap Book on WhatsApp and a pre-filled message opens.