In-person · Lucknow
Social anxiety Therapy & Counselling in Lucknow
When other people's gaze feels like a threat to survival. Dr. Nitnem Singh Sodhi treats social anxiety face to face at his Private Counseling Centres in Fun Republic Mall (Premium ₹3,000/hr), Gomti Nagar near Gwari Chauraha and Aashiyana Colony near Aashiyana Chauraha (₹2,000/hr each), Lucknow — Appointments are available from day 3 on the website; today and tomorrow on WhatsApp only. Online video sessions are also available. Counselling and psychotherapy only; no medicines.
- Fee
- ₹2,000 per hour
- Appointment
- from day 3 on the website; today and tomorrow on WhatsApp only
- Where
- Gomti Nagar · Aashiyana · Mahanagar · Online
Signs people in Lucknow describe
- Intense fear before social or performance situations.
- Replaying interactions for hours afterwards.
- Avoiding meetings, calls, dating, public speaking.
- Physical symptoms: blushing, trembling, voice cracking.
How social anxiety is treated here
CR for social anxiety reduces the self-monitoring spotlight, retrains the brain's threat appraisal of social cues, and rehearses graded exposure with a regulated body.
Before your first session you can take a free screening — GAD-7 — and bring the result with you.
Questions about social anxiety therapy in Lucknow
Where can I get social anxiety treatment in Lucknow?
Dr. Nitnem Singh Sodhi treats social anxiety in person at his Private Counseling Centres in Fun Republic Mall (Premium ₹3,000/hr), Gomti Nagar near Gwari Chauraha and Aashiyana Colony near Aashiyana Chauraha (₹2,000/hr each), Lucknow; appointments are available from day 3 on the website; today and tomorrow on WhatsApp only. Online video sessions are also available.
How much does social anxiety therapy cost in Lucknow?
₹2,000 per hour for a 60-minute in-person session at either Lucknow location. The 24×7 AI Psychologist on this site is free and needs no appointment.
Will I be given medicines for social anxiety?
No. Dr. Sodhi practises counselling and psychotherapy only — CBT, Cognitive Regulation Therapy and somatic techniques. Where medication is genuinely indicated he refers to a psychiatrist in his Lucknow network.
How many sessions does social anxiety usually take?
Most clients report meaningful relief from the first session. A typical working course is 6 to 12 sessions depending on how long the pattern has been running, reviewed openly with you as you go.
How do I book social anxiety therapy in Lucknow?
In-person booking and availability are on WhatsApp only, at +91 92353 44444. Tap Book on WhatsApp and a pre-filled message opens.