Online Therapy in India
India has one senior psychologist for every ~100,000 people. CheckMentalHealth.in closes that gap with a free 24×7 AI Psychologist trained on Dr. Nitnem Singh Sodhi's clinical protocols, plus paid online video sessions with Dr. Sodhi himself — a former Indian Air Force psychologist with 15+ years of combined professional experience (6+ years clinical). Fully online, confidential, and accessible from any smartphone across every state.
Free AI Psychologist · 24×7
Anonymous chat. No sign-up.
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PHQ-9, GAD-7, ISI, K-10 and more.
Book Dr. Sodhi · online video
6+ yrs Clinical · 15+ yrs combined · fees shown before payment.
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Free to build · 10 free messages · then optional Day/Week/Month passes.
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Private online consultations with Dr. Nitnem Singh Sodhi — Mental Health Counsellor · Neuropsychologist · Psychotherapist. Fees, slots and policy shown before you pay.
How online therapy works in India
Book a slot on /book, pay securely via Razorpay, and receive an end-to-end encrypted video link. Sessions are 45–60 minutes and can be conducted in English, Hindi or Punjabi. All notes are stored under ISO 27001 security and ISO 27701 privacy controls; nothing is shared without your consent.
Is online therapy effective?
Structured online therapy can be useful for many common concerns, including anxiety, depression, work stress, sleep issues and relationship problems. Suitability depends on individual needs and risk. For severe or complex psychiatric conditions, Dr. Sodhi will coordinate with a psychiatrist in-network.
Who is Dr. Nitnem Singh Sodhi?
Dr. Sodhi is a Mental Health Counsellor, Neuropsychologist & Psychotherapist with 15+ years of experience. He served as Military Psychologist (Medical Specialist) in the Indian Air Force, then 9+ years as Forensic Psychologist with UP Police, and is an International Member of the American Psychological Association. He consults Indian patients online daily and sees patients in person at Apollo Clinic, Lucknow.
What does online therapy in India cost?
The AI Psychologist is completely free, unlimited and available 24×7 without sign-up. Dr. Sodhi's paid online video sessions are priced openly on /book — typically significantly below metro-clinic rates because the model removes real-estate overhead.
FAQs
Is online therapy legal in India?
Online counselling should be delivered within the professional’s scope, with informed consent, appropriate privacy safeguards and compliance with applicable Indian law and professional standards.
Which languages are supported?
The free AI Psychologist supports 100+ languages including Hindi, Tamil, Telugu, Bengali, Marathi, Gujarati, Kannada, Malayalam, Punjabi and English. Live sessions with Dr. Sodhi are in English, Hindi or Punjabi.
Is it confidential?
Yes. The AI Psychologist is anonymous (no sign-up needed). Paid session notes are stored under ISO/IEC 27001 and 27701-aligned controls. Razorpay descriptors on your bank statement are generic.
Can I claim insurance?
Most Indian insurers still don't reimburse outpatient mental health, but Dr. Sodhi provides a clinical receipt you can submit; several corporate EAPs accept it.
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