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Bharat Neurotech · Free Dual N-Back · Brain Gym Pro

Brain Gym — train your working memory

A simple memory game: watch where the square lights up and press “Same place” when it matches the one before. Start easy at level 1 and step up as you improve. It trains working memory and attention — the skills behind Cognitive Regulation.

1. Watch and listen

A square lights up and a letter is spoken every few seconds.

2. Match N back

Press “Same place” or “Same sound” when it matches the one N turns earlier.

3. Level up

80% or more suggests the next N. Short daily blocks work best.

Note: a training exercise, not a medical treatment or diagnosis. Take a break if you feel strained. If you are struggling with your mental health, talk to the free AI Psychologist or book Dr. Sodhi.

Questions

What is Dual N-Back?

You see a square on a grid and hear a letter at the same time. Press a button when either one matches what came N steps earlier. It is a demanding working-memory and attention exercise.

Is Brain Gym free?

Yes. Single Back and classic Dual N-Back at N = 1 to 4 with a 3-second pace are free with no sign-up. Your history stays on your device, or in your account if you sign in.

What does Brain Gym Pro include?

All modes (Tri, Quad, Pentuple, Combination, Arithmetic), N up to 9, variable and crab back, adjustable pace and lures, neuro-priming sound, lifetime analytics and CSV or printable reports. It is a separate monthly plan from Brainwaves Studio Pro.

Will it raise my IQ or treat ADHD?

No claim is made that it raises IQ, cures or treats any condition. It is a training exercise for working memory and attention that supports the Cognitive Regulation approach — practising control of your mind.

How does the level change?

Score 80% or more and the next level is suggested. Three blocks in a row below 50% suggests stepping down. Otherwise you stay at the same N.

Brainwaves StudioCool down after training with a free alpha session.What is Cognitive Regulation?Dr. Sodhi's method for learning to control your mind.

Proudly made in India by Bharat Neurotech · Made in Bharat, for the world. Inspired by the open-source Brain Workshop project; Brain Gym is an independent, original implementation.