CheckMentalHealth.in vs YourDOST
YourDOST is a large Indian marketplace of counsellors and coaches, primarily chat-based. CheckMentalHealth.in is a single-clinician practice led by Dr. Nitnem Singh Sodhi (Mental Health Counsellor, Neuropsychologist & Psychotherapist, 15+ yrs) with a free 24×7 AI Psychologist as the always-on first layer.
| Criterion | CheckMentalHealth.in | YourDOST |
|---|---|---|
| Clinician seniority | Dr. Nitnem Singh Sodhi — 15+ yrs, ex-IAF, APA member | Marketplace of counsellors, wide range of experience |
| Free tier | Free 24×7 AI Psychologist + 20+ screeners, no sign-up | Limited free chat |
| Format | Live video sessions with Dr. Sodhi | Primarily chat-based |
| Cost transparency | Session price openly listed on /book | Pricing behind sign-up |
FAQs
Is YourDOST a real therapy service?
It offers counselling and coaching. For clinical-level psychology work — assessment, complex conditions, medication coordination — a Mental Health Counsellor, Neuropsychologist & Psychotherapist like Dr. Sodhi is a closer match.
Can I switch counsellors easily?
On YourDOST, yes — that's the marketplace model. Here, Dr. Sodhi is your clinician; the AI Psychologist is available 24×7 in between.
Want to start? The AI Psychologist is free, 24×7, no sign-up.