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Distortion Lens

Spot the cognitive trap.

Identify which of the 10 classic distortions is colouring your thinking.

~4 min Send to AI Psychologist Stays in your browser

Which distortions fit? (tap any)

A.I. Psychologist · powered by NeuroCortex

I'll show you exactly how the distortion is operating in this specific thought.

Dr. Nitnem Singh Sodhi

CheckMentalHealth.in

by Dr. Nitnem Singh Sodhi

Free 24×7 A.I. Psychologist · Counselling, screening & therapy in 35+ languages

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